Thursday, March 18, 2010

deadlift

1-1-1-1-1-1-1

warmed up with some burpees, pull ups, & stretching. DL warm up with 5x135, 3x 225, and 1x295

345
365f
345
350
350f
350f
345f
315
345
345f
340
340

total weight of makes=2380 (last time 2375)

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