3...2...1...GO!
Train not to suck at life!
Thursday, March 18, 2010
deadlift
1-1-1-1-1-1-1
warmed up with some burpees, pull ups, & stretching. DL warm up with 5x135, 3x 225, and 1x295
345
365f
345
350
350f
350f
345f
315
345
345f
340
340
total weight of makes=2380 (
last time
2375)
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