WOD as Rx:
Run Like Hell from Pink Floyd
Run 1600m (7:07)
rest 3 minutes
Run 12000m (5:26)
rest 2 minutes
Run 800m (3:35)
rest 1 minute
Run 400m (1:34)
almost puked after 400m run. Legs felt very tired (burpees?) and wind was pretty strong against me coming around turns 1 & 2 at the track. Ran today with Macy!
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