Tabata

pull ups 12,11,10,9,8,8,8,8
push ups 12,12,12,10,7,8,6,7
squats 17,16,17,18,19,18,17,20
sit ups 9,10,9,8,7,8,7,7

total 355
min 37

shoulder still a little sore...almost feels like it's slightly dislocated, if that's even possible and since I'm not sure I know what a dislocated shoulder feels like, that's just a guess ;^0