Saturday, June 5, 2010

21-15-9 OHS and pull ups

started with 115# on the OHS, but got 5 and scaled to 95 for a couple more, then to 75 to finish the rest of 21. Used 75# for 15 and 9.

9 OHS and all pull up sets were unbroken.

time 12:32.

first set to 6:22, longer than it should've since I was changing weights out twice.

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