4 rounds:
slosh pipe carry
farmer carry 2 75# db
prowler sled (70#)
sled with rope (25#) run down, backstep back
about 30 yds per...took about 35 minutes
tough WOD, had some rest time b/t most exercises waiting on guys ahead of me to finish...much needed rest. Vince Mickey, Scott Rawlings, Mack Thompson, Tim Gallion, Jared McDaniel, and John Ireland.
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