5 rounds for time:
40 double unders
30 24" box jumps
20 54# kb swings
Time 27:28...compare to last time at 26:50.
d/u were horrible...couldn't string many together, mostly singles maybe a dozen (out of 200) where I was able to get 3 or more. box jumps (steps) were steady and swings all unbroken.
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