15 - 45# db thrusters
30 GHD sit ups
Rx'd was 50#, but the 50s had a loose weight, so I scaled down to 45#.
Time 12:55 (round times 3:05, 4:49, 5:01)
Good short WOD, at least compared to yesterday. Hot at the Depot over lunch. Thrusters done 10/5, 5/5/5, 6/5/4. GHD broken up as needed, all done touching floor and pad.
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