Friday, July 9, 2010

AMRAP 20

Johnson...scaled to:
9 225# deadlift
8 muscle ups
9 135# power cleans

3 full rounds, plus deadlifts and 3 muscle ups, 3 more assisted, and 2 failed

3rd round of muscle ups...had a toe push on 2 of the makes plus failed on other 2 trys (not counted in the makes)

WOD totals: 36 deadlifts, 28 muscle ups, 5 assisted m\u, and 4 fails, 27 power cleans

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