This WOD was scheduled for yesterday, but I took the day off. Hooverball and the thruster/400m run WOD left me needing a rest.
Today's the make up. I did this in garage at lunch, heat index over 100. Everything as Rx, except subbed burpees for rowing and wore the 20# vest throughout the WOD...that changes things a little! First time using new 20# dynamax ball.
wall ball 27,14,13 (54)
SDHP 15,11,10 (36)
Box jumps 11,13,11 (35)
push press 16,15,12 (43)
burpees 9,8,8 (25)
score 193
All box jumps were jumps, no step ups. I missed a jump, I think #6 in the first round and almost tumbled. I paid a lot more attention to what I was doing after that!
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