Sunday, July 25, 2010

Angie

Broke Angie up into 10 rounds of:

10 pull ups
10 push ups (hands released at the bottom)
10 sit ups
10 squats

time 15:36

pull ups unbroken except 9th set (slippage - used chalk for 10th set)
push ups were a bear...took 4-5 sets to get to 10 on the last 3-4 rounds.

times/round ranged from 1:08 (round 1) to 1:51 (round 9)

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