Hmmm....I think I'll do 105 burpees and do lunges for 250 feet with a 45# bar over my head...how about you?
Today's WOD as Rx -
five rounds for time
hold 45# bar over head do lunges, alternating legs for 50 ft
21 burpees
time: 17:36
shoulders got very tired holding bar overhead. I think I'm feeling the effects of yesterday's HSPUs!
day 22 complete - burpees YTD 336 (105 in today's WOD)
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