back squats

5-5-5-5-5

Warmup:
stretching, 10 pullups, 10 dips, 15 GHD situps, 15 back extensions, stretching 10 pullups, 10 dips, 15 GHD situps

WOD As Rx: sets of 5 back squats
135 warmup
225
205
205
205
205

probably could've done a little more weight. first time doing reps on squats for quite some time...wanted to make sure I got deep enough on the squats.

CFWU cooldown - 10 pullups, 15 GHD situps, 15 back extensions

100 day challenge - 678 burpees YTD