WOD as Rx today is repeating cycle of 100ft walking lunges with sets of pullups & situps, back to lunges, then pullups and situps, etc. The number of pullups and situps go 21,18,15,12,9,6,&3. The actual WOD doesn't include the set of 3, but I wrote it down wrong.
Did WOD in my basement going 25 feet, turning around, and repeating for 100ft per set.
Time 18:34. very hard on the legs, especially the last 50 feet of the last 3 or 4 sets. All pullup sets were done unbroken (kipping).
100 day challenge - 57 burpees done this AM BC(before coffee) - YTD 1751. I am so ready for April 10 to get here!
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