Today's WOD with weights from last 2 times I did it (4/8/08 & 7/1/08)
Shoulder press 1,1,1,1,1
115,125,135,125,135f,125
Push Press 3,3,3,3,3
135,125,135,140,145
Push Jerk 5,5,5,5,5
95,115,135,125,125
Total weight (weight x reps) = 5640
last time 5635
4/8/08 = 4940
Burpees done this morning 38 for time 2:32 YTD=787
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