3...2...1...GO!
Train not to suck at life!
Thursday, October 8, 2009
AMRAP 20 minutes of burpees, high pulls, and pullups
12 burpees
21 95# highpulls
15 pullups
4 full rounds, plus 12 burpees and 5 high pulls.
first round took about 2:30, then hit the wall!
WOD totals for 20": 60 burpees, 89 high pulls, 60 pullups
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