Monday, October 26, 2009

deadlift 1-1-1-1-1-1-1

warmed up with a few pullups, dips, double unders, and PVC OHS.

deadlifts 5 @135, 5 @ 225

320, 345, 355, 370f, 355f, 345f, 335, 335, 335, 315

total weight of makes = 2340

went heavy sooner than previous DL days. Did more total weight (45#) than last time. May have taken too big of of jump going form 355 to 370, but I thought I'd try.

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