Wednesday, October 21, 2009

Tabata

thought about trying a little strategy this time. Instead of all out and lasting as long as I could, I tried to stay consistent and ahead of last time's numbers. It probably hurt the pushup numbers (I ended up a total of 5 less, all of which were from the first round).

I'm always amazed how only 20 seconds of work can sneak up on you. I usually get through 4 rounds OK then struggle for the next 4.

Numbers for this time were:
pullups 12,12,11,10,9,9,7,6 - 76
pushups 9,10,8,8,7,6,4,5 - 58
situps 7,7,7,7,7,6,6,6 - 53
squats 16,18,18,17,19,17,18,17 - 140
low round score: 6+4+6+16=32
total score = 327

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