3...2...1...GO!
Train not to suck at life!
Tuesday, October 27, 2009
Nate
AMRAP 20 minutes: 2 muscle ups, 4 handstand pushups, 8 70# db swings
10 full rounds + 2 muscle ups
times at the end of each round were: :50, 2:11,3:47,5:26,7:00,9:23,11:09,14:00,16:32,19:05
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