Angie

for time:
100 pull ups
100 push ups
100 sit ups
100 squats

instead of doing 100 of each before moving on, I did max reps of one then, moved to the next for max reps, etc. After I got through all 4 I began the next round with the next exercise (round 2 push ups, rd 3 sit ups, etc.) until I got to 100 of an exercise, then continued with the remaining.

reps as follows:
Pull ups: 40,17,12,10,11,10
Push ups: 27,26,13,10,8,8,8
Sit ups: 19,20,10,10,11,10,11,9
Squats: 50,25,25

Could've kept going on squat sets, but quit to use remaining as rest b/t other exsercises. Sit ups done off bowflex bench. 40 is a new pull up PR!

time: 19:52