Wednesday, November 11, 2009

Cindy

tried a little different strategy today. Instead of going all out as long as I could, I just tried to keep a pace of 1 round per minute. Focused on thighs, chest, and nose (almost) hitting the ground on each push up, and chin above bar on pull ups. I was able to get about a round up, I think I had 9 rounds in 8 minutes, then started slowing down. Ended up setting a PR with 18 full rounds plus 5 pull ups and 10 push ups in round 19. Had about 3 seconds to do squats, but stopped. I guess I should've finished squats and kept time...

New PR! ! ! ! 18 2/3 rounds.

totals 95 pull ups, 190 pushups, 270 squats.

No comments: