3...2...1...GO!
Train not to suck at life!
Saturday, October 4, 2008
Barbara
Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats
Rest precisely three minutes between each round.
5:43
4:35
4:55
6:03
5:58
One of the hardest workouts I've done. Whole body is very tired.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment