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Tuesday, October 21, 2008
burpees & pullups
Ten rounds for time of:
12 Burpees
12 Pull-ups
did pullups, then burpees...as Rx 19:33.
All pullups were done with a kip palms down. I tried to keep a 2 minute pace per round. Got ahead the first few rounds, then just tried to stick with it.
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