3...2...1...GO!
Train not to suck at life!
Sunday, October 26, 2008
Elizabeth
Rx: 21-15-9 135# cleans & ring dips
Scaled to 115#
Time 17:26
did squat cleans, felt good. Ring dips broken every set. 10 in a row to start, but last set were pieced, mostly one at a time.
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