400m and 50 squats - 4 rounds

On the track with Seeley and Rawlings.

11:54 - PR

400m times were 1:31, 1:45, 1:58, 1:58. Tried to stay pretty steady on the squats (lost count somewhere b/t 20 and 30 on first round when I started counting my breaths instead of squats...doh!).