Friday, May 28, 2010

Nutts!

Here's my version:
10 HSPU
15 250# deadlift
25 box jumps 30"(13) & 24"(12)
50 pull ups
100 wall ball 20# dynamax (13), 20#slamball(14), 12#(73)
200 double unders
400m 45# plate carry

time 33:53

Finished HSPU and deadlift at 1:40, box jumps at 4:00, pull ups at 7:17, wallball at 14:45, and double unders at 30:01.

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