Tuesday, May 4, 2010

Barbara

running time at the end of each round (work time for that round, 1/2/10 time, 5/26/09 time):

1. 4:16 (4:16, 4:25, 4:46)
2 12:13 (4:57, 5:36, 5:27)
3 20:49 (5:36, 6:47, 7:31)
4 30:05 (6:16, 6:54, 7:07))
5 39:54 (6:49, 7:52, 8:16)

all pull ups unbroken...push ups broken down, lots of singles and doubles in 4 &5...sit ups sucked!...squats unbroken and steady

Comparing times to past Barbaras...my total 10/4/08 time was quicker with my highest time on that day being 6:03. I can't imagine that I was truly quicker and in better shape, so I'm guessing I wasn't as strict then on rest times...probably allowing more than 3 minutes. Most likely I started, stopped, and reset the watch, instead of letting it go and just starting as soon as 3 minutes had elapsed from the end of the previous round.

No comments: