Thursday, May 13, 2010

Rx Karen

goal was to do 15 per minute and finish in 10 or less. Felt strong after 15 so kept going, then just tried to hang on. Time was 10:01

reps and times
39 1:30
55 2:23
75 3:50
85 4:30
93 5:07
100 5:43
110 6:28
124 7:38
135 8:31
140 9:11
150 10:01

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