- Complete 100 Day Burpee challenge and beat...no, shatter, my 2009 time for Day 100 burpees
- Beat 2009 Indianapolis Mini Marathon time (1:50:01) doing ONLY CrossFit main site WODs, 100 Day Challenge, and six weeks of http://www.crossfitendurance.com/ workouts.
- Work hard to improve shoulder & wrist flexibility for better OHS, snatches, and REAL front squats.
- CrossFit Total over 825lbs.
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