Friday, January 1, 2010

Mary

AMRAP (As Many Rounds As Possible) in 20 minutes:

5 Handstand pushups
10 one legged squats, alternating legs
15 pull ups

I really wasn't too excited to see this one. My arms are tired, left bicep a little sore, from recent pull ups. Decided to go with Mary instead of Cindy to avoid all the regular push ups. Used squat rack for assistance on squats and focused on keeping heel on the floor.

Got 8 full rounds in 19:28...new PR...one full round more than previous best.

Walked over to wall to try for a couple more HSPU, but couldn't get myself to put my hands on the floor!

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