for time, alternating sets of 225# deadlift and pull ups:
deadlift 15,12,9,6,3
pull ups 50,40,30,20,10
sets of 15, 6, & 3 deadlift unbroken
time 23:26
WOD was pretty hard on the grip. I ended up doing quite a few p/u with palms facing each other on the last couple sets.
10 burpees as warm up, 14 as cool down
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