...once again, this looks easy! WRONG!
3 rounds for time:
50m walking lunges
100m broad jump
200m run
estimated distance on carpeted area of Depot from store room door to corner just past leg press machine as 30 feet, so I did...5x for lunges (150ft), 10x for broad jump (300ft) and .12 miles on treadmill.
time 20:53
broadjumps were hard work! probably could've done it quicker outside...treadmill takes a little while to get started. The football field would be a great place to do this one.
12 burpees for time after a little rest - 32.69.
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