dead lift 3-3-3-3-3

warm ups after stretching
7 @ 135#
5 @ 225#
3 @ 275#

325
310
300
305
310

first 3 sets unbroken. 4th set had to re-grip after 2. 5th set had to re-grip after each pull.

2 handstand holds after - 44 and 30 seconds