3...2...1...GO!
Train not to suck at life!
Thursday, February 11, 2010
don't try this at home
3 rounds for time:
500m row
12 135# power cleans
15 95# thrusters
time 19:55
Rx was 5 rounds, but scaled to 3 mid-way through...this AMs deadlifts caught up to me and this was a HARD WOD!
burpees tonight!
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