though I'd see how my pacing was...never too early to think about April 10 and beating last year's time.
Set timer for 44 seconds and thought I'd keep a 10 burpee pace per interval.  Started first interval and did 11 instead of 10...I must've been thinking 5 sets of 11.  So I kept 11/interval pace and completed 5 of 11.  Had some rest time each round except the last, hit the final hand clap right as the beeper sounded.  55 burpees in 3:40.   Would've left me with 4:13 to do final 45 or 5.6 seconds/burpee
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