Monday, March 16, 2009

rest day

decided to do burpees tabata style today, with a twist. Instead of straight burpees, I alternated a round of burpees with a round of situps, continuing until I had done at least 75 burpees.

Ended up going 10 rounds (9:50 time, not counting rest after last set of situps) completing 77 burpees and 88 situps (feet anchored under loveseat).

100 day challenge YTD burpees 2958

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